Menopause Diet: Organic or Not?

Category : treatment options

Expert’s Name:  Gail Edgell
Menopause Support – Foods that benefit your health

I get asked all the time which foods should be organic.  If you want the easy rule of thumb, anything with a thick skin that you are peeling does not have to be organic.

However, if you want the exact fruits and vegetables here is a link to the dirty dozen.

The Dirty Dozen Guide

For more great menopause information go to Menopause Education.

 

 

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